Causes
There sufferers leather capellito sensitive and who, unfortunately, has a sparse hair, but that these problems affect all is, fortunately, a commonplace; especially if they can identify the causes and develop solutions to the problem.
Losing hair in the change of season or about a hundred hairs a day is normal for the renewal of the hair - this is part, in fact, the normal hair cycle - but, if the number of hair is more, we need to identify the causes for solve the problem trichological.
The triggering factors may be multiple, first of all the fall Hereditary: this, for example, is due to the dysfunction of an enzyme that makes the hair thin and weak to cause, in many cases, the detaching from the bulb. Another factor can be the excessive production of sebum due to hormonal imbalances - due to the period of pregnancy, or menopause, for example - which may also lead to greasy dandruff, cause of the obstruction of the follicles which prevents the regrowth of hair.
The thinning hair can then be caused by situations of nervousness, stress , depression, anxiety and poor nutrition: a 'low protein diet may be to blame, as these help synthesizing hair. In women, also, the cause could be attributed to the frequent treatments at the hairdresser - including dyes, plates and so on - that endanger the health of the skin. Finally, thinning hair can be caused by thyroid diseases - such as hyperthyroidism and hypothyroidism, which must be properly and promptly treated - or on factors such as the 'age.
Natural Remedies
To find a suitable cure to the problem is, first of all, to identify the source through the examinations that will make the doctor to see if it is a normal or abnormal thinning.
There are, however, some natural remedies that you can use to stem the problem, as the seeds hay greek - to soften in water, mix and apply on the head for about 60 minutes - and the aloe vera juice - to be applied for about 30 minutes - both methods that strengthen hair and fight the formation of dandruff.
Wraps Henna are then applied on the scalp - they also give reflections on the copper red - like the avocado flesh that can be useful to apply on the hair, before shampooing. Also noteworthy is the orange juice, the 'olive oil and the coconut fall and reinforcing properties.
Take B vitamins - are found in foods such as nuts, pasta and rice, legumes, green vegetables and millet, for example - iron and vitamin C is just as important and can be a good remedy. Speaking of food, you should drink the juice of lettuce and spinach - that they should drink a glass a day - and the green tea antioxidant function.
Try also to do prevention, avoiding alcohol, smoking and concluding the shampoo with a jet of cold water to the hair root. Finally, a gentle massage on the scalp keeps alive the follicles and stimulates blood circulation: to do this, you can use coconut milk that is able to promote re-growth, nourishing the damaged hair.
Source Article : www.regrowhairnaturally.org/how-to-regrow-thinning-hair-naturally/
